・PeriNatal Pilates・Sports Rehab・ToningDiet PlanningMeditation MFR

Movement Therapy Personalised with You

We move with you. Re-ignite your healthy lifestyle with our internationally recognised team. Offering various curated services from Movement Therapy to Pre-habilitation sessions for pregnancy. Join us in planning your next mass fitness workshop / event for students or staff! Discover healing through movement today with our exemplary consultants.

24 / 7 Support

Ask your assigned lifestyle coach  anytime through a direct line

Discuss your concerns with us!

Private Sessions

Customize your next personal or small group training to your physical or mental needs for any gender. We are a seasoned party planner too!

General Nutrition

Arrange for a private counselling or a team-bonding workshop with internationally accredited dietician or nutritionist

One-Stop Portal to Healthy Solutions

  Meet the Crew

Meet our internationally accredited team passionate driven to influence behavioral changes for a healthier lifestyle in everyone


Born in South Korean, she teaches Barre, Self-Defense and Tennis for all ages. She actively pursues a feel-good afterglow for all her students.  Her carefree and friendly attitude has won her many praises. She is also an international televised sports and drama Korean translator.

Y . Jenn

Pursuing a Master's in Sport Science and Exercise, this Pilates trainer has been trained in the States before mentoring and rehabilitating more than 60 students since 2015. She is also an avid choreographer who has hosted mass events. She speaks English, Mandarin and Japanese fluently.


Accredited Nutritionist with at least 4 years of experience in nutrition, she has a vast range of knowledge in delivering nutrition workshops and recipe development for both corporate and educational clients that includes food allergen management.

Hear from our Satisfied VIPs


Reviews from our long-term clients and why they return for more!
Tennis for Kids, Singapore
If you have a daughter keen to learn (tennis), Seo En is a superstar! And we highly recommend her for private lessons.
Post Cancer / Diabetic Pilates, China
Sessions were customised and I have lost 6kg in 2 months after working with her! My cholesterol and sugar level are completely under control now.
Pre-Natal PT, Seoul
Very knowledgeable (about endometriosis) and experienced. She gave me good advice for health in general as well as specific exercises.
Back Pain Pilates, France

Very good experience with my teacher. She is always positive, listening to my needs and pushing me at the same time to improve. 

Got a question?

Enquire Today!

Plan a company retreat, nutrition workshop or mass workout with our experienced crew. Or simply leave a review here for our awesome coaches
Name E-mail Phone Number Company Name How can we help you? Submit
UEN 53381086L